#TBT Zumba Playlist

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Happy #TBT! In case you missed it. Check out my blog post HERE from a while back on the NASM blog about my experience attending the Zumba ZIN Convention last summer! There is also a hip shaking playlist to go along with it :). With summer fast approaching what are you bumping in your headphones during your workouts in and out of the gym? Comment below 🙂

See you on the flip side!

-xoxo Izzy

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Feeling Loved!

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It is so good to know that you are not “out of sight out of mind” The hardest thing about being sick has been not being able to teach classes . Today I found myself feeling sorry for myself, frustrated and fed up with my current health condition when I went to my mailbox and was delighted with 3 cards from my chandler group exer’s that literally brought a huge smile to my face and tears to my eyes! It’s so good to feel loved and missed! What some people may not realize is Group Ex is a family! We sweat, grunt, burn calories and torture ourselves together! After almost 6 weeks of doing nothing but painful tests and waiting around, tomorrow I will finally see the surgeon to book a surgery date so I can get back to rockin out with all my fav’s! Wednesday is my bday and I definately won’t be par-taking in any fun 28th bday festivities but I will however postpone my celebration until after I am allowed to eat regular food! It WILL be a Bday FEAST! Image #groupex #zumba #bodypump #fitness#instructorlife #achalasia #achalasiaproblems#ijustwannaworkout #eatsleeptrain #loved #honored#happyheart #luvthosegirls #bodycombat #fitspo