Free 3 month Daily Burn membership

Gallery

Runnnnnnnnnnnnnn to this LINK to scoop up your free 3 month membership to Daily Burn. #IFITSFREEITSFORME What is Daily Burn? It is an at home workout program that promises to deliver “over 700 workouts to find the exact one you want to do. Filter by time, equipment, trainer, difficulty and more.” This is great for people who can’t or don’t have the time or means to get to the gym. “Stream Daily Burn on your laptop, desktop, mobile device, TV and more. Find us on Apple TV, Roku, Fire TV, Chromecast, Android, iPad, iPhone, iPod, laptop or desktop.” so you really have no excuse to get your stuff done! They normally only give you a free 30 day trial so 90 days is LEGIT! You will order your free membership through Groupon. I am sure when it is time to redeem you will be asked to put in your credit card information. Make sure to set a reminder in your phone a couple days before the 90 days is up to cancel if you don’t wish to continue or it will most likely autobill your card.

Happy sweating!

See you on the flip side!

-xoxo Izzy

daily burn 2.png

Advertisements

“Rest day” 79

Standard

image Today marks day 79 since I have worked out :-(! The statement in the picture above could not BE more true! You really don’t realize how much time yous spend working out and how much you ADORE it until you are forced not to do It for 3 months! Although I am super happy to be on the mend I tried to “yog” (what I call walk jog) a few feet to escape the cold today while walking my dog and my stomach (mostly all my incisions) started hurting! Super frustrating couldn’t have been more than 5 feet 😦 ! But in every struggle there is always some positives. Today I’m thankful that despite not being able to work out and feeling “fluffy” all the time the bloating of my stomach has decreased a lot. Soft solids are way more fun than full liquids…and they are actually going down unlike before my surgery when often times water and protein shakes were too thick n would make me choke and or throw up! I no longer have to take pain meds since I am no longer in pain 24/7. Thanks to the recommendation from my friend Mandy, these silicone scar strips are allowing my scars to heal rapidly!  Pre surgery image Day after surgery image Few days post op image image Now if the middle incision that looks like a gunshot wound would flatten out and not look so hollow that’d be awesome! Today-4 weeks post op image image image image image Things I am looking forward to in a few weeks 1. Super sweaty cardio sessions in the gym! 2. Getting back to teaching classes with all my beasts! 3.Training for my first show! 4. Getting back to ripping ish up at races this spring! Thanks to every one who has followed me along on this crazy mystery diagnosis journey! Your support is what keeps me  so positive during these last few months of shenanigans! This last pic is me showing my friend lindsay the scar strips I’ve been using and her dog fiona deciding that they looked like a good place to rest her head! Dog’s make everything better 🙂 image   See ya on the flip side! Xoxo