Ok so all of these news reports with recalls of Apple sauce and baby food pouches have got me like 😷🤢😲! I don’t use the pouches a ton but the are great for when you are in the car or travelling through the airport. They are also super quick and easy to make yourself. If you are like me you want to know what is going into that belly of your little one. Here is my recupe for quick and easy Izzy Squeeze Pouches!
Makes 3-4oz pouches
Here is what you will need:
1-6oz yogurt any flavor I used Yoplai Strawberry
1-small yellow mango
3-reusable squeeze pouches (I bought mine from Dollarama in Canada but you can get my faves from here on Amazon!
1-blender or food processor
1. Chop up your fruits into small pieces and toss them plus the yogurt into the blender or food processor. (For a thinner more liquid puree which is better for smaller babies add some more water, yogurt or a milk)
2. Pour the blender mix into your squeeze pouches.
3. Serve right away or store in the fridge for no more than 3 days. (These can be frozen also! Just thaw in a bowl of warm water when you are ready to use)
When you are travelling in the airport the frozen option is the best! Go to Starbucks and ask for a large cup of hot water to thaw after you go through security.
I know some of my gym friends love to eat these as a pre-workout or quick snack on the go so the macros are listed below as well 😃.
See you on the flip side!